Anyone can do art.
Art can be a discipline, therapy or just for fun depending on your needs.
If you really want to get into doing art, the more skill you get the better. It’s like playing a musical instrument. You have to spend a lot of time practicing but anyone can pick up an instrument at any time in their life and if they live long enough to keep practicing they can see an improvement and possibly even master it. It’s not something an artist is born with. To think that is to ignore the time the artist has actually worked on it.
But not every artist wants the discipline. And they don’t have to have it in today’s art world. Self expression is valued even more highly than skill.
A lot of people just need to distract their minds from a problem and art can help with that. If you have some fun doing something with paint, that’s a couple hours that your brain took a break from whatever is eating you. What if you’re stuck at home and you’re tired of Netflix? What if you’re stuck at home with a tyrant and you can’t escape to your job like before? What if you have to home school your kids and you don’t know how to teach? Art will help in all of those situations. Any art, any project.
Art as therapy:
I wasn’t always sane, but now I am. I can’t say for sure how I got my mental health because there might be more than one reason but I think art helped. It didn’t happen suddenly. I didn’t get my head shrunk or take meds for it.
And simply not dying might have helped. Like the cliche, Time heals all wounds. That’s why I tell young artists who are suffering to stay alive. If I lived long enough to enjoy my retirement you can too.
This art therapy project:
First, think of the thing that bugs you the most. Do a rough illustration of it (stick figures or blobs will work for this). For me, the thing annoying me is the global pandemic so I threw some yellow watercolors down on the paper and then scribbled in some red lines with my Inktense pencils to make rough corona virus waves and hot spots. If I didn’t tell you my E.T.s started out as corona viruses would you have recognized it from the pictures on TV?
You can do corona viruses too or some other subject.
Second step, Think of something much worse than the original problem and add that thing into your picture. Like, what if those yellow dots with red lines aren’t corona viruses? What if they’re aliens coming to rob us of our air?
It could happen. Then we’d feel nostalgic for the days when all they talked about was the virus because suddenly they forgot all about the virus and then it would be E.T.s 24/7 on the news and our president might not be able to strike a deal with them.
Third step, Put the more scary thought’s picture in the brains of 100 people on your blog. Now 100 people will have a new perspective on corona. It’s possible to live through the pandemic without ever getting sick but impossible to live without our atmosphere.
We have a lot of brave guys who would volunteer to fly up there and destroy the oxygen sucking machines and kill the E.T.s. They’re going to need bullets and bombs.
That’s today’s art therapy project. I’ll leave it to the mental health professionals to explain how that made me feel better.
It’s raining again. I’ll go back out to draw in plein air as soon as the weather clears up.